Salad wraps

American · Wrap · 20 min · Serves 4

These fresh, handheld wraps are perfect for lunch boxes, quick dinners, or when you want something light but satisfying. Load them with crisp greens, your favorite proteins, and a simple dressing—everyone builds their own and that's half the fun.

Ingredients

• 8large flour tortillas or wraps
• 1 headromaine lettuce
• 2 cupsshredded rotisserie chicken
• 1.5 cupscherry tomatoes
• 1cucumber
• 1 cupshredded cheddar cheese
• ½ cupranch dressing
• ¼red onion
• 2avocado

Method

1. 1

   Wash and dry the lettuce, then tear it into bite-sized pieces and set aside.

2. 2

   Dice the tomatoes and cucumber. Thinly slice the red onion and halve the avocados.

3. 3

   Warm the tortillas in a dry skillet over medium heat, about 30 seconds per side, so they're pliable.

   1 min

4. 4

   Lay a warm tortilla flat and layer with lettuce, chicken, tomatoes, cucumber, onion, cheese, and avocado in the center.

5. 5

   Drizzle with ranch dressing, then fold the bottom third up, fold in the sides, and roll tightly away from you.

6. 6

   Slice in half diagonally and serve right away, or wrap in foil to pack for later.